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The Inner Practice-Stories of growth from the yoga mat into life
Real people. Real stories. This podcast shares heartfelt journeys from the yoga mat—stories of presence, practice, and personal transformation. Through honest conversations, we explore how the healing power of yoga reaches far beyond poses, touching everyday life in unexpected and meaningful ways. From moments of stillness to deep awakenings, these are stories of becoming.
Join Jackie Vandertuin as she has honest, relatable, emotional, and heartfelt conversations with people who share their stories; stories of pain and suffering transforming to stories of growth and healing. Uncover how the lessons learned on the yoga mat can transfer to lessons of strength, resilience, hope and love.
May you find peace in knowing that you are not alone in this journey of life and hope exists. May these stories allow you to understand that yoga is so much more than poses; it is a way of life that can change you forever!
Jackie Vandertuin MSc, CAT(C) is a certified Athletic Therapist, student yoga therapist and professor of Athletic Therapy. Her journey in yoga began as a means to exercise, but became the healing modality in a time of anxiety and depression. Yoga did and continues to be her rock against the mental Goliath's.
The Inner Practice-Stories of growth from the yoga mat into life
Trailer 3: Jackie MacDonald- The journey from addiction to healing
The path from addiction to healing is long and filled with many curves. Listen to Jackie's story as she first encounters breath as a saving force on her way to the hospital. Tune in for the full episode set to drop on September 21.
If you enjoyed this show, make sure you like, subscribe, follow and download the episode or simply leave a comment. I would love to hear from you! Please feel free to share your thoughts, episode ideas or simply to say "hello"!
If would like to be a guest of this podcast, please reach out to jackie@jackievandertuintherapy with a short bio of your story and how yoga has helped you in your journey of healing.
Please reach out at the links below if you are interested in sponsoring an episode or this podcast.
Stay in touch at:
Website: https://www.jackievandertuintherapy.com
Instagram: jackie_vandertuin_therapy
Facebook: Jackie Vandertuin Therapy
To support the show, feel free to buy me a coffee at https://buymeacoffee.com/theinnerpractice